News and Blog
Find out how to determine if your senior loved one requires extra home care. Discover key questions to ask and red flags to watch for in choosing a provider.
Assessing Home Care Needs for Senior Loved OnesExplore personal care tips for senior wellness. Learn effective routines for maintaining health, grooming, and overall self-care to feel your best.
Personal Care Tips for Senior WellnessLooking for ways to stay busy in retirement? Check out volunteer and part-time job ideas for seniors, offering meaningful work and community involvement.
Volunteer and Part-Time Job Ideas for SeniorsStay safe and healthy this summer with our picks of wearable devices for seniors. Discover the best options for monitoring health and ensuring peace of mind.
5 Wearable Devices for Seniors: Top Summer SuggestionsFrom virtual gatherings to community events, learn how to enhance your social connections and enjoy a fulfilling social life in your senior years.
Staying Connected: Tips for Senior Social ButterfliesPlan your perfect summer trip and explore accessible attractions with healthcare amenities and fun activities for an exciting, worry-free senior adventure.
Senior-Friendly Travel Destinations for Summer AdventuresCelebrate Father's Day with safe outings tailored for aging parents. Explore memorable outing ideas to cherish with your senior loved ones.
Safe and Memorable Father's Day Outings for Aging ParentsDiscover the top trip and fall hazards seniors encounter at home and learn practical tips to minimize these risks and make your space safer.
5 Most Common Types of Trips and Falls in Senior HomesDiscover how laughter therapy uplifts seniors' spirits and promotes well-being. Explore how to incorporate the healing benefits of humor into your life.
Laughter Therapy: The Healing Power of Humor for SeniorsFind out if Vitamin D pills are necessary for seniors. Discover the benefits of supplementation and how healthcare providers can help you make informed choices.
Are Vitamin D Pills Necessary for Seniors?Discover effective strategies to ease sundowning in seniors. Explore practical tips for sundowning relief to enhance senior well-being and manage symptoms.
Caregiver Tips for Sundowning ReliefLearn how to decode nutrition labels and empower yourself to make informed dietary choices for your senior loved one's optimal health and well-being.
Understanding Nutrition Labels for SeniorsDiscover tips for managing daylight savings for seniors. Learn how to ease into the transition to maintain their sleep routine and ensure their well-being.
Managing Daylight Savings for SeniorsEncourage senior loved ones to eat healthier. Learn how to carry out a heart-healthy pantry makeover with nutritious food choices that support cardiovascular wellness.
Pantry Makeover: Heart-Healthy Senior CareSenior Helpers owner, Laurie Griggs, is asking community members to craft and donate V-Day cards for seniors in the Bryan/College Station community. “1 in 3 seniors can be categorized as being alone or isolated,” Griggs explained. “We’re going to take these cards to them, where they live in different facilities or at their home.” Griggs says her goal is to collect and distribute 200 cards, but she’s hopeful that number will be so much more.
Senior Helpers of Bryan / College Station was featured on KBT3 to talk about their Valentine's Day Card DriveDiscover how nurturing social connections enhances heart health in seniors and learn strategies to foster relationships that can strengthen their well-being.
Strengthening Hearts with Social ConnectionsHelp your senior loved ones start the new year right, especially where money matters go. Explore tips for establishing senior financial health and empower your older loved ones to achieve and maintain financial stability in the years ahead.
Helping Seniors With Their Financial Health in the New YearExplore how memory games for seniors can make a difference to their cognitive health. Learn how to effectively incorporate these activities into your senior loved one's daily routines to help them lead a more vibrant and fulfilling lifestyle.
Memory Games for Senior Cognitive HealthStart the new year with purpose with our goal-setting guide for seniors. Learn valuable insights and tailored advice to empower older adults in creating and accomplishing meaningful goals that enhance well-being and satisfaction.
Goal-Setting Guide for Seniors (New Year 2023)Explore the perfect tech gifts for older adults in your life with our senior gift guide! Discover thoughtful technology gifts that cater to their needs and preferences to enhance the lives of fellow seniors you care about.
Senior Gift Guide: Best Technology Gift IdeasEnsure a joyful and healthy holiday season while keeping blood sugar levels in check. Discover tips for accommodating your senior's diabetes diet and whip up delicious, low-sugar festive meals to make this season truly special.
Accommodating a Senior's Diabetes Diet for the HolidaysThis National Family Caregivers Month, discover the meaningful ways your role as a family carer positively impacts the lives of others and explore the importance of acknowledging your dedication and how to access the support available to you.
Acknowledging Your Work: National Family Caregivers MonthBalancing caregiving tasks with holiday festivities can be challenging. Don't let holiday stress overwhelm your caregiving duties; learn how to create a meaningful and less hectic celebration for both you and your loved ones.
How to Balance Caregiving Tasks During the HolidaysAs the seasons change, so can your senior loved one's mental health. Recognizing the first symptoms of Seasonal Affective Disorder (SAD) is crucial for timely intervention. Explore our guide to understand the warning signs and ensure your loved one's emotional well-being.
How to Recognize the First Symptoms of SADBalancing caregiving and fitness is possible. Learn tips on how to incorporate caregiving fitness routines into your daily schedule and inspire your senior loved ones to develop healthier habits.
Leading by Example: Fitness Routines for Caregivers