News and Blog
Enrich your mind and expand your horizons from the convenience of home and embrace digital education with virtual learning opportunities tailored for seniors.
3 Virtual Learning Opportunities for SeniorsRediscover the joy of reading and its impact on brain vitality with reading clubs. Uncover how engaging with literature in a social setting can enhance memory and cognitive function for seniors.
Reading Clubs: Boost Brain ActivityExplore a variety of nutrient-rich food options that support optimal eye health and learn how simple dietary choices can help you maintain good vision well into your golden years.
Healthy Foods For Good VisionTake control of your diabetes in the heat. From smart hydration strategies to managing medications, empower yourself with the knowledge to navigate the summer months while maintaining optimal health.
Managing Diabetes and Heat: Tips for a Safe SummerSeeking ways to keep your senior relationship vibrant and joyful? From effective communication and shared hobbies to creating new memories together, learn how couples can thrive in their golden years.
6 Tips for Senior Couples to Maintain a Happy RelationshipDistance shouldn't dampen the spirit of Father's Day! Discover creative ideas for celebrating Father's Day long-distance and make the day special despite the miles.
3 Ideas for Celebrating Father's Day Long-DistanceDiscover the perfect senior-friendly travel destinations that offer a serene escape from crowds. Explore our list of less crowded destinations tailored to meet the needs of seniors seeking peace and relaxation
7 Senior-Friendly Travel Destinations Without CrowdsLooking for enjoyable board games for seniors to play alone? Explore our selection of single-player favorites designed to provide hours of fun and cognitive stimulation for your senior loved ones.
Top 6 Single-Player Board Games for SeniorsCheck out these everyday tips and tricks for Seniors!
7 Everyday Tips and Tricks for SeniorsNot a fan of meditation? No problem. Learn easy breathing exercises designed for seniors to reduce stress and anxiety, and improve overall well-being.
5 Easy Breathing Exercises for Seniors Who Dislike MeditationLearn effective strategies to reduce social isolation among seniors with frontotemporal dementia. Discover the importance of social connections, practical ways to encourage socialization, and tips for caregivers to enhance seniors’ quality of life.
How to Reduce Social Isolation for Seniors With Frontotemporal DementiaStruggling to manage your elderly relative's sleep schedule because they are a night owl or an early riser? From creating a relaxing bedtime routine to adjusting their daily activities, we share tips to help seniors get the rest they need while also ensuring you're getting enough yourself.
How to Cope if an Elderly Relative Is a Night Owl or Early RiserLooking for simple and easy exercises to stay active and healthy in your golden years? Feel the benefits of a more active and healthier lifestyle with our guide to effortless exercises for seniors.
Physical Therapy Made Simple – Effortless Exercises for Seniors Done Daily at HomeWith the rise of technology, seniors may find themselves overwhelmed by the number of apps and programs available. Discover safe apps and programs specifically tailored for seniors and which ones to avoid.
Getting Comfortable With Technology: Safe Apps and Programs for Seniors (And Which Ones Aren't)Many elderly relatives can be resistant to help in managing their finances. We offer valuable insights on how to have productive conversations with their senior loved ones and helpful tips in navigating this challenging topic.
Managing Senior Finances: 4 Tips on Talking About Finances With Elderly Relatives Who Don't Want Help Getting OrganizedHelping an elderly family member age in place can be a rewarding experience, but providing quality and safe care goes beyond general health concerns. Good food safety practices are also essential for preserving both their physical and mental wellness.
5 Food Safety Tips All Families Should Follow When Caring for an Elderly Relative at Home This YearSlipping and falling is a major dangers for seniors, many of whom have conditions that put them at risk of serious injury if this happens. To better plan ahead for slips and falls, here's how to create a communication plan for fallen seniors.
Plan Ahead for Slips and Falls: How to Create a Communication Plan for Fallen SeniorsThe signs of elderly abuse can be subtle. If you suspect a caregiver of abusing your senior loved one, these are the most important signs to look out for.
4 Common Signs of Senior Caretaker Abuse (and What to Do About It)Constant family communication can help connect the younger generation with their senior counterparts. From sharing family recipes to telling family-related stories, staying in communication with family and friends can strengthen emotional ties, creating a stronger bond among family members. However, this is not always possible due to various factors, like living far from their family. In this case, seniors can starve off isolation by using designated online platforms that facilitate family communication with their loved ones. Here are five ways to virtually connect seniors with their loved ones during holidays or seasons like the winter.
Family Communication: 5 Ways to Reach Out to Friends and Family Online For Long Distance During the Holidays and Beyond
December is a national giving month. It revolves around celebrating the generosity of giving back to the community to make a difference in society. While giving gifts spans back to the 15th century, National Day of Giving was founded in 2012 by United Nations Foundation in partnership with the 92nd Street Y.
6 Ways for Seniors to Celebrate National Giving Month at HomeAlzheimer's patients gradually lose their capacity to learn, perform, and remember. Families, particularly children, may be significantly impacted by the disease. It might be difficult to know what to say to your kids when they first notice their parent's dementia. And unfortunately, there isn't a single right response. Each scenario is distinct, as is each child.
Even adults in Erie have difficulty understanding how Alzheimer's affects the mind and body and identifying the best method to manage new and increasing symptoms. How parents manage the issue directly impacts how children perceive the condition and whether they engage with their grandparents.
How to Explain to Your Children Why Their Grandparents Might Not Recognize Them
The holidays are a time for family, gathering together to celebrate all that we have in common. For many families, this includes elderly parents who may need some extra help and support. This can be a difficult conversation to have, but we mustn't put it off. In this blog post, we will discuss how to have a family meeting during the holidays without it feeling like an ambush. We'll give you tips on how to broach the subject of your elderly parent's caretaking needs in a way that is respectful and doesn't interrupt the holiday celebrations.
How to Have a Family Meeting During the Holidays Without It Feeling Like an AmbushAccording to MedlinePlus, Seasonal Affective Disorder (SAD) affects up to 3% of the general population. SAD manifests itself during the winter months when daylight hours are shorter, and there's less sunlight in the morning, resulting in cases of depression, anxiety, and sleep disorders.
5 Signs of Seasonal Affective Disorder for SeniorsChanging from daylight to standard time may happen in seconds, but its effects can be felt for days or weeks. The change disrupts sleep patterns and increases fatigue.
How to Prepare for the End of Daylight-Saving Time on November 6thMany seniors love having a dog as their companion as they age. However, just as the senior ages, the dog ages as well. An older dog has different needs than a younger dog, so it is important that the senior is able to meet these needs for their dog. Thankfully, older individual has the option of hiring a Senior Helper of Erie to help them do things for their dog that they are unable to do for them on their own. Here are some of the things to keep in mind when it comes to the needs of senior dogs.
4 Things That Change as Senior Dogs Get Older