News and Blog

August 20, 2023

Going through medical events can bring stress that will only worsen your situation. Learn how to reduce stress while handling medical events here.

August 19, 2023

As we age, we may run into two health risks: cataracts and glaucoma. Learn more about these health risks and their factors here.

July 23, 2023

It's true how laughter is the best medicine for someone. Learn more about the health benefits of laughter for seniors here.

July 20, 2023

Shopping through apps and sites has become popular. Learn more in this caretaker's guide about utilizing grocery delivery and contactless shopping.

June 13, 2023

We thank our fathers this Father's Day for all that they do for us. For those with aging parents, it's important to celebrate this special day with their limitations in mind. Here's how you can celebrate Father's Day with your aging parents.

June 12, 2023

Father's Day is a day to thank our dads for their love and support. If you're looking to celebrate this day with different groups in your family, then read this guide on planning a multi-generation Father's Day celebration.

May 17, 2023

It can be difficult to take care of bedridden seniors sometimes. Take a look at these 8 gift and hobby ideas for bedridden seniors to keep them engaged during this time.

May 16, 2023

As you take care of your senior loved one, you should focus on keeping their mind sharp and active. You can encourage your loved one to try these hobbies to promote brain stimulation.

April 18, 2023

Staying socially engaged becomes important the more we age. As a caregiver, you can help your senior loved one in this journey. Here are the benefits of social engagement for seniors.

April 17, 2023

Assistive technology can make seniors' and caregivers' lives easier. Take a look at the benefits this type of technology brings.

March 23, 2023

Purchasing low-cost meat can help seniors save money while still enjoying nutritious meals. Learn from the tips below for buying budget-friendly meat.

March 22, 2023

Having a healthy breakfast can start your day off right. Even with budget issues, you can still find some delicious options for your meal. Here are 5 of the healthiest breakfasts for seniors on a budget.

February 13, 2023

Cold-weather joint pain can make everyday activities for seniors more difficult. Here are some tips to manage the pain.

February 11, 2023

Thanks to today's technology, it's possible to have medical appointments without leaving your home. Here's how seniors can utilize telehealth services to improve their quality of life.

January 17, 2023

Many families want to be able to take care of their senior loved ones, but doing so can be challenging. In some cases, it might be good to look into a nursing home for your loved one.

December 21, 2022

You don't want to forget the seniors on your list when you are out shopping for technology gifts this year. Tech devices help people of all ages connect, stay safe, and be entertained. For savvy seniors in the San Luis Obispo area, today's technology offers a convenient way to make life easier.

Companies today are increasingly designing tech products with the older generation in mind. Here are five technology-related gift options guaranteed to make a significant impact in the lives of your loved ones

August 2, 2016

Reading visually creates memory links in the brain. We remember some of the words that we have seen, though there are gaps. If we read aloud as we are reading visually, this creates an additional auditory link in our memory.

June 16, 2016

As we are in the second week of June, the theme for this month is Celebrating Safety, and one of the biggest dangers to seniors wanting to stay in their homes is fall risk. Out of every ten falls, six happen in a home.

June 9, 2016

This month's theme is 'Celebrating Safety' and Senior Helpers of San Luis Obispo County would like to take some time this month to discuss ways to keep seniors safe in their homes while also aiming to help expand their independence. This week, we would like to focus on the ways to cook safely in the home to avoid cooking fires and other dangers.

May 24, 2016

Senior Helpers of San Luis Obispo County would like to wish you and your family a very happy Memorial Day. We proudly salute all of the men and women currently in service and all of our veterans. We truly owe so much to them! We encourage you and your loved ones to take a moment of silence in remembrance of all the service and sacrifice made for this country by our enlisted men and women, and our veterans. We would also like to extend sentiments written by the Secretary of Defense, Ash Carter. We feel Mr. Carter's words ring true with our own thoughts and feelings.

May 17, 2016

Vision is one of our most important senses, and maintaining healthy vision is important to many people. Regardless of age, a person should always aim to schedule regular check-ups with vision doctors because they are able to offer a comprehensive exam that will not only determine what the condition of a person's vision is, but also will check for common eye diseases.

May 11, 2016

As a senior citizen, your health is an important priority, and being aware of small things that can be done to bolster and support it can have a tremendously positive impact in one's life. This month's theme is about maintaining healthy vision, and Senior Helpers of San Luis Obispo would like to extend to you some of the tips and tricks advised by medical professionals to promote and maintain this.

April 12, 2016

March 29, 2016

More seniors have diabetes than any other age group in the U.S.

March 23, 2016