News and Blog
Learn about the importance of social support in preventing caregiver burnout and how to effectively utilize it to maintain well-being while caring for others.
Preventing Caregiver Burnout Through Social SupportDiscover the benefits of gardening among seniors and how it can promote social interaction, mental well-being, and physical activity.
Gardening as a Social Activity in Senior CareFor people with dementia, boredom brings about agitation, restlessness, and confusion, which is especially prominent in the evenings. By engaging in activities like hobbies, passions and interests, older adults can stay busy and promote communication and lift their spirits.
Activities for Dementia PatientsWe are excited to share that Senior Helpers of Gilbert & Chandler has been nominated for Best Senior Service in the Best of Lovin' Life Phoenix 2024 awards! This nomination is a testament to the dedication and compassion our team brings to our clients every day, ensuring they receive the highest quality of care and support.
Vote for Senior Helpers Gilbert Chandler as Best Senior Service in Best of Lovin' Life Phoenix 2024Discover the vital role caretakers play in promoting social engagement for seniors. Learn how to help elders stay connected and active in their social circles.
Caretaker's Role in Promoting Senior Social EngagementDiscover effective strategies to encourage senior independence. Foster a sense of autonomy and dignity in seniors with these practical tips and support.
Caretaker Strategies for Encouraging Senior Independence
Dementia is a generalized term for when the ability to remember, think, make decisions, and perform daily activities are all impaired. While there are many disorders that can all cause dementia, the most common of them is Alzheimer’s disease. Elderly adults with dementia will inevitably require specialized care. Seniors in the early stages of dementia can typically handle some daily aspects of life. But dementia is a progressive condition, meaning the conditions will only worsen over time. However, with the right care tailored to their needs, seniors with cognitive decline can age with continued independence and dignity in their own homes. Choosing to start care early will not only provide support to your elderly loved one, but also to the family.
Early In-home Care for Dementia
Discover the crucial, yet often overlooked benefits available to aging veterans, including Aid and Attendance and Household Benefits, to support their long-term care and daily living needs.
Essential Guide to Overlooked Benefits for Aging VeteransDiscover how pet therapy can enhance the well-being of seniors. Learn valuable insights and tips on integrating animal companions into caregiving routines.
Pet Therapy: Caregiver Guide to Animal CompanionsDiscover comprehensive information on VA benefits and resources available to senior veteran caregivers, assisting you in providing the best care and support for our honored seniors.
VA Benefits: A Guide for Senior Veteran Caregivers
Explore the unique challenges faced by elderly veterans, including higher rates of loneliness, health issues, and financial insecurities. Learn how to provide effective support and care tailored to their specific needs.
Supporting Elderly Veterans: Understanding Their Unique NeedsIf you have a loved one who is living with Parkinson’s disease, and you find yourself unsure of what to get them for an upcoming birthday or holiday, don’t worry. Parkinson’s is a disease that progresses slowly over time and brings a myriad range of symptoms with it. Giving a gift is a great opportunity to help make a difference in their lives, and even a small gift can have a huge impact.
Gifts for People with Parkinson’s DiseaseExpired medication can be less effective or even harmful. Learn the guidelines on it and what to do if your medication is past its expiration date.
What Happens If Your Medication Is Expired?
If you or one of your loved ones has received a new diagnosis of Parkinson’s disease, there is no doubt that you will experience a rush of feelings and questions about it, and it is normal to feel overwhelmed by the sudden influx of information and emotional turmoil. But it will be helpful to take a moment to sort out these feelings and keep the following tips and advice in mind.
What You Should Know About a New Parkinson’s DiagnosisFind out the best diet and nutrition guidelines for seniors with Parkinson's disease to help manage symptoms and improve their overall quality of life.
Parkinson's Diet and Nutrition
For seniors, getting proper nutrition is one of the most critical things that can be done to maintain health.
Foods for Seniors to AvoidEnergize your body with gentle yoga stretches tailored for seniors. Discover how yoga can help improve flexibility, balance, and vitality in the springtime.
Senior Stretching: Yoga for Spring VitalityChallenge your memory and stay mentally sharp with spring-themed memory games designed for seniors. Keep your brain fit and active with these fun activities.
Memory Games: Spring Brain FitnessNo matter what age you are, healthy eating and good nutrition are always important. Eating right is the way that your body gets vital nutrients, the minerals and vitamins that we need to function, grow, and maintain optimal health. But as we age, our bodies and our lives change around us, so too does what we need to eat to stay healthy.
Healthy Eating Tips for SeniorsEveryone has the anecdote of the one family member who drank and smoked, ate candy and sweets almost exclusively, and yet still lived to be almost a hundred years old and was sharp as a tack whe whole time. But on the flipside, we all know someone on the opposite end, who took care of themselves and still died young, sometimes apparently out of the blue.
DNA and Aging
As we gracefully age, the importance of prioritizing our health becomes increasingly apparent in the pursuit of maintaining a high quality of life. Engaging in regular health check-ups, which include comprehensive blood tests, emerges as a cornerstone in understanding and proactively managing the complexities of the aging process. In the exploration that follows, we will delve into the significance of ten common blood tests that hold relevance for the comprehensive healthcare of seniors.
Common Blood Tests for SeniorsDiscover how managing stress and adopting heart-healthy habits can enhance senior health. Learn about gentle exercises, mindful meditation, and balanced nutrition, supported by in-home care services, for a stress-free and hearty lifestyle.
Stress Relief: Heart-Healthy Habits for SeniorsEmpower seniors with digital blood pressure monitors for at-home health management. Explore user-friendly features and usage guidance. Contact us for support with digital blood pressure monitors.
Senior Guide to Digital Blood Pressure MonitorsRoughly 1 in 3 seniors feel isolated, feel a lack of compassion and have infrequent social contact. This can lead to an increased risk of heart disease, stroke and doubles the risk of developing dementia. FOX 10's Anita Roman has more on how you can help send seniors some love this Valentine's Day featuring Senior Helper's Analaura Devary.
Senior Helpers of Gilbert & Chandler was Featured on Fox 10 Phoenix for their Valentine's Day Card Drive